Aug 14 - Daily


  • Coffee with almond milk and cinnamon
  • Banana
  • Sandwich with almondbutter and honey
  • Hummus and kettle chips
  • corn tortilla tostadas and corn taco shells made with coconut oil
  • Homemade beans (black and pinto) with onion and spices
  • Mango salsa: avocado, mango, onion, tomato, garlic powder, and salt
WATER: 67.6 oz

  • 10 minutes walking Viola
  • 50 minutes heavy cleaning

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